Sustainable Food – Towards sustainability

Feb, 2022

The Best Eco-Friendly Humidifiers

Do you suffer from nasal congestion, dry skin, or colds every winter? It can happen to anyone! That’s why we like to start the season off well by investing in a dependable humidifier. Humidifiers keep us warm and hydrated by adding just the right amount of moisture to the air.

While Vicks and Dyson’s humidifiers are popular, they aren’t necessarily the most environmentally friendly since they sometimes require plastic filters or a lot of power. Instead, these are the finest humidifiers for an environmentally conscious house that use energy-saving technology, paper filters (or none at all! ), and automated controls. Many are dual-purpose air purifiers and humidifiers and humidifiers and diffusers—perfect for the winter!

Check out these eco-friendly air purifiers if you want two different units. Better still, try these indoor plants that are naturally clean and provide moisture to your home’s air!

1. The Canopy

Excell at purifying and humidifying the air. Paper filters, incorporated UV lamps, sophisticated sensors, replacement filter subscription accessible, USB-C charger are just a few of the features.

Size | 500 sq. Ft. and up

Price: $150.00

Look no further than Canopy for a healthy humidifier for both the air and your health. It cools down rooms up to 500 square feet for up to 36 hours of continuous use while also utilizing anti-mold and UV sensor technology to ensure that the air is as pure as possible.

This air purifier and humidifier combo will aid with dryness and dullness, nasal congestion and cough, and scent diffusion as required. For the most environmentally friendly clean, it exclusively utilizes paper filters.

2. Vornado

Ideal for medium-sized areas. Energy-efficient, with auto-humidity management and water-level sensors, as well as 5- and 10-year warranties.

Size | 750 sq. Ft. feet

Cost | $89.99

We like the energy-efficient humidifier from Vornado, prominent air circulation and humidifier manufacturer. The EVDC3000 humidifier uses 90% less energy than a standard Dyson or Vicks humidifier and can cover up to 750 square feet at once. We like that it includes auto-humidity management, low water indications, and a long guarantee, all for less than $100.

3. Missed Global

Wireless, transportable power bank, two nano-mist adjustable sprays, USB charger, seven-color lights, numerous warranties, and a 30-day trial return policy. Best known for its power & mobility.

Size | Up to 150 sq. ft.

Cost | $85

Missed Stella, one of three models in a series from Global, combines power and mobility for the greatest air care. It’s a 12-hour-running wireless air humidifier that’s ideal for the office, bedroom, or even the vehicle for road trips. Are you looking for something that is quick-acting, low-maintenance, and portable? And cleaning it takes less than 30 seconds? Consider us perplexed.

4. Objecto

It can be used without a filter. It is remote-controlled, has an automatic shut-off feature, and has a detachable water tank.

Size | Up to 800 sq. ft.

Cost | $299.99

The Objecto H9 Tower Hybrid Humidifier is one of the few filter-free humidifiers on the market, which means no single-use accessories are required. With a height of three feet, it provides tremendous coverage of up to 800 square feet. Even though it’s an investment, this hybrid humidifier comes with remote control, scent settings, automatic shut-off, and nearly 22 hours of continuous use.

5. Essentique

Made in the USA with earth-friendly materials, essential oil diffuser, automatic shut off

Size | Up to 500 sq. Ft.

Price | $120

If you like humidifiers and diffusers, check out the all-in-one Essentique Casa Aroma Diffuser. It produces 2.5 million ultrasonic vibrations each second, releasing clean, fresh air that is perfumed with your favorite essential oil. It’s as functional as stylish, with multiple color options, an LED light, and a porcelain base. It’s a pleasant approach to obtaining a good night’s sleep because it has an automatic shut-off.

Do you find any of these humidifiers interesting? Let us know in the comments…

Oct, 2020

Avocados: Superfoods or Environmental Destruction?

Stuffed with prawns, guacamole sauce, smoothie, or salad for breakfast, lunch, or dinner, avocado has begun to form part of the diet of a large part of the world’s population in recent years. According to the UN Comtrade Database, the US is the largest avocado importer. The country’s quantity has almost tripled in recent years, from 345 million kg in 2010 to nearly 928 million in 2017. This “avocado fever” has also reached Europe, where in the last seven years, it has been more than doubled the region’s import levels.

And Why Has This Exotic Fruit Become So Famous?

Undoubtedly, due to its numerous nutritional properties: it is rich in monounsaturated fatty acids (Oleic acid), magnesium, potassium, vitamins C, E (a powerful antioxidant), and B6. Also, various studies have indicated that avocado consumption reduces the levels of total cholesterol and its LDL-Cholesterol fraction (‘bad’ cholesterol) and triglycerides in the blood. It is not all gold that glitters; this superfood is causing many benefits for consumers as disasters in the major producing countries’ ecological systems. Among these, Mexico is the undisputed protagonist, with a historical production in 2017 of almost two million tons, also standing out as the first exporting country.

But What Is Behind This Exquisite and Much-Loved Fruit?

Avocado needs a high amount of water. The Water Footprint Network states: “It takes 2,000 liters of water to produce a kilo of avocado – four times more than the amount needed to produce a kilo of oranges and ten times more than the amount to produce a kilo of tomato.”

The answer seems easy when you look at the facts: avocado cultivation causes deforestation, endangers wildlife, finances drug cartels, and contributes to the water crisis in many parts of the South, where it is mainly produced. So, yes: since these are the side effects of our healthy food today, how should we react ethically? Should we stop eating our favorite food altogether? That’s perhaps a little more difficult to understand? For now, it is not necessarily the most ethical solution. Let’s find out why.

The Avocado Crisis

The cultivation of this fruit is causing severe environmental problems in the major producing countries. In Mexico (mainly in Michoacán), many farmers have burned large forest areas to convert to avocado monoculture. Also, the high water retention for avocado cultivation reduces the amount of water available for the region’s animals and inhabitants.

The British media The Guardian has investigated the situation of the inhabitants of the province of Petorca (Chile) in its article “Chilean villagers claim British appetite for avocados is draining region dry.” In this region, the British newspaper states that “many avocado plantations install illegal pipes and wells to divert water from rivers to irrigate their crops. As a result, residents claim that rivers have dried up and that the groundwater level has dropped, causing a deep regional drought. For this reason, residents are now forced to use contaminated water delivered by pickup trucks.

A study commissioned in 2014 on dispensed water showed that levels of coliforms – the bacteria found in feces – were far above the legal limit. Veronica Vilches, a Chilean activist, interviewed by The Guardian, commented that “to send good avocados to Europeans, we are drinking water with poop.”

How to Solve This Problem?

This superfood may seem way too much of a challenge to many. Nor does a complete boycott of a product whose export has turned into a burgeoning economic activity worth billions of dollars for some countries seems the most appropriate solution.

So, What to Do?

The next time you go to the supermarket, you could start looking at the origin of the products you buy and which ones have obtained social, environmental, or economic sustainability certifications. There are already many types of certifications (Rainforest Alliance, Fairtrade (Fair Trade), UTZ Certified, just to name a few) – you just need to identify which ones are your favorites!

Sep, 2020

Benefits of Eating Sustainable Seafood

As more and more doctors are recommending seafood, it’s become difficult to contemplate sustainability and also the ecosystems related to fishing.

What is a sustainable fish? Does the chance related to fishing outweigh the health benefits of fish? What should we eat, farmed or wild fish? we are able to wander away in some questions. So, let’s understand the advantages of eating sustainable fish?

1. They’re healthy

Many sustainable fish are rich in heart-healthy protein, nutrients, minerals and omega-3s, while containing few destructive synthetic chemicals. Overfished fish, like salmon and tuna, typically contain mercury, PCBs and contaminants. Large fish that are to a higher place the organic phenomenon generally have higher levels of harmful synthetic chemicals because of bioaccumulation. As a result, sustainable seafood is pure and healthy.

2. Less money has to be spent to shop for them.

Durable fish like trout and Salvelinus alpinus are quite affordable, unlike salmon. you’ll be able to also buy farmed fish instead of expensive wild fish to save lots of your money.

3. You’ll be able to eat seafood within the style of animal oil.

The immense benefits of eating seafood is realized by consuming it within the variety of supplements and animal oil. animal oil is obtained from fish that are caught to feed humans further as from fish that are caught to feed animals. the acquisition of sustainable animal oil and dietary supplements isn’t only beneficial to health, but also to marine ecosystems.

4. This may facilitate your support local farmers

Local farmers survive on small-scale fishing, unlike large commercial fishing companies that may hunt fish in large quantities using modern gear and fleets. By choosing sustainable seafood and third-party certified products, you may help poor farmers make a living.

Should We Stop Eating Fish?

Many people say it’s wise stop eating fish because the oceans are becoming poorer. We believe that this can be not the answer because many fishermen rely upon fish for his or her livelihood and fish has many health benefits. they’re rich in nutrients, vitamins, minerals and of top quality. They contain omega-3 fatty acids, which are essential for a healthy body and reduce the danger of diseases like heart attacks.

They stimulate brain health, prevent depression, reduce the chance of autoimmune diseases and might improve the standard of sleep, among others.

Fish may be a delicious food with many health benefits. So rather than taking a drastic step, you must take a selected action that may be beneficial to both the environment and human health. the simplest thanks to try this is to begin trying to find sustainable seafood.

How Are You Able To Check Whether The Seafood You Get Is Sustainable Or Not?

Sustainable fish has become an intriguing issue over the past decade thanks to concerns about over-fishing and harmful fishing practices on the seabed. For fish to be considered sustainable, many elements are taken under consideration, like the kind of food given to the fish if it’s farmed, the ecological effect of fishing, angling strategies, the present stock of fish, etc.

There are many sustainable seafood certifications and programs that job with fisheries, farms and businesses to market sustainable fishing practices and ensure a protected, reliable and responsible supply of fish. you’ll be able to check for these certifications after you go on a spree. you’ll also check sustainability options once you move to dilapidated a close-by restaurant.

According to the International Union for Conservation of untamed Fish report, quite 85% of the world’s fisheries are completely diverted. Gathering reasonably top quality fish reduces the burden of untamed fisheries and allows them to breed.

Finally, seafood may be a wonderful source of protein and omega-3 fatty acids, but to form the correct balance between fish, humans and oceans, nothing beats choosing sustainable seafood.

Tag Archives: Sustainable Food